The Edge of Dover Castle
Reflecting on this makes me think about the defenses we put up as people. Emotional defenses, and sometimes physical defenses. We don't want others to get too close, or we've been hurt in some way and feel we need protection. Oftentimes this will manifest itself as a distance (i.e. not sharing what's really going on in our lives) or simply not being available to answer a phone, text, email or other call. While these defenses are sometimes a necessary protective mechanism to help us get through difficult times or relationships, don't forget to let loved ones back into the circle or at least let them know what's going on at some point. Something as simple as "I've got a lot going on and will connect with you again soon," lets people know that they are not being forgotten or ignored.
Comments